Stress & Anxiety
Anxiety, Stress & Social Phobias
Trust, Relationships, Sexuality & Sexual Issues
Fears, Phobias and related anxieties
Confidence & Motivation
Motivation, Confidence & Sports Performance
Appearence anxiety, body image issues & weight managment
Quit smoking, vaping and relying on nicotine gum.
Overcome unwanted or harmful habits & behaviours.
Grief & Loss
Move forward following a loss.
Regain control over unwanted thoughts.
Enjoy guided relaxations naturally reducing your stress level.
Overcome insomnia and enjoy sleep once more.
For more information on counselling and psychotherapy click here. If you are interested in hypnotherapy more information can be found here.