Therapies

Stress & Anxiety

Stress & Anxiety

Anxiety, Stress & Social Phobias

Relationships

Relationships

Trust, Relationships, Sexuality & Sexual Issues

Phobias

Phobias

Fears, Phobias and related anxieties

Confidence & Motivation

Confidence & Motivation

Motivation, Confidence & Sports Performance

Appearence

Appearence

Appearence anxiety, body image issues & weight managment

Smoking Cessation

Smoking Cessation

Quit smoking, vaping and relying on nicotine gum.

Habits

Habits

Overcome unwanted or harmful habits & behaviours.

Grief & Loss

Grief & Loss

Move forward following a loss.

Unwanted thoughts

Unwanted thoughts

Regain control over unwanted thoughts.

Guided Relaxation

Guided Relaxation

Enjoy guided relaxations naturally reducing your stress level.

Sleep

Sleep

Overcome insomnia and enjoy sleep once more.

For more information on counselling and psychotherapy click here. If you are interested in hypnotherapy more information can be found here.