Therapies
 Stress & AnxietyAnxiety, Stress & Social Phobias |  RelationshipsTrust, Relationships, Sexuality & Sexual Issues |  PhobiasFears, Phobias and related anxieties |
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 Confidence & MotivationMotivation, Confidence & Sports Performance |  AppearenceAppearence anxiety, body image issues & weight managment |  Smoking CessationQuit smoking, vaping and relying on nicotine gum. |
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 HabitsOvercome unwanted or harmful habits & behaviours. |  Grief & LossMove forward following a loss. |  Unwanted thoughtsRegain control over unwanted thoughts. |
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 Guided RelaxationEnjoy guided relaxations naturally reducing your stress level. |  SleepOvercome insomnia and enjoy sleep once more. |
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For more information on counselling and psychotherapy click here. If you are interested in hypnotherapy more information can be found here.